Oatmeal-Apple-Raisin Muffins

These muffins are not only tasty, but they're also a good source
of fiber. In recent years, health experts have come to realize
that fiber is an important part of a heart-healthy diet. Using
Canola oil also increases the health benefits of these muffins.

1 egg 1 cup buttermilk (or 1 cup of milk with 1 tablespoon of
lemon juice added) 1 cup oatmeal (either quick-cooking or
old-fashioned oatmeal; I like to use the old-fashioned) 1/2 cup
of brown sugar 1/2 cup cooking oil 2 cups flour 1 teaspoon
baking powder 1/2 teaspoon salt 1/2 teaspoon baking soda 1/4 to
1/2 teaspoon cinnamon 1 apple chopped 1/2 cup raisins 1/2 cup
chopped walnuts (optional)

Pre-heat oven to 375 degrees. Chop apple and put into a mixing
bowl. Add the raisins. Measure out the remaining ingredients.
Stir just until the dry ingredients are moistened. Grease muffin
cups and fill to 2/3 full. Bake for 20 to 25 minutes or until
golden brown. Allow to cool for 5 to 10 minutes, then remove
from the muffin tins. Makes 2 dozen muffins.

Hint: Instead of greasing the muffin tins, use cupcake papers.
That way you won't have to work so hard to scrub out your muffin
tins.

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